Skip fights about digital devices over the holidays – instead, let them bring your family together

Holidays are a time for family and friends to

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come together, to celebrate and to enjoy each other’s company. Older adults, who are often lonely and socially isolated, can particularly look forward to reconnecting with family and friends. However, when technology enters the picture, gatherings may not be quite so positive.

All across the U.S., people of all ages are increasingly using technology – including adults 65 and older. My research, and that of others, has found that using computers, smartphones and the internet can help seniors fight depression and loneliness, and enhance their sense of well-being and self-worth. Technology use can also help older adults feel like they matter to others and help them stay connected with loved ones.

https://theconversation.com/skip-fights-about-digital-devices-over-the-holidays-instead-let-them-bring-your-family-together-88763